Executive Athlete Training
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"Are you with you or against you?"
– Charles Thompson, Founder, EAT

49 Spadina Ave Unit 3, Toronto, ON M5V 2J1
647-797-3404




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    Mark Evestaff

    Charles and his team of highly educated staff are dedicated to helping every person who walks through their door. They're serious about the success of their clients and each program is personally tailored to fit each individual's needs and goals. At EAT, I was welcomed with a friendly atmosphere, no ...

    Charles and his team of highly educated staff are dedicated to helping every person who walks through their door. They're serious about the success of their clients and each program is personally tailored to fit each individual's needs and goals. At EAT, I was welcomed with a friendly atmosphere, no judgments, and the best training I've ever had. Any gym takes commitment, but few gyms are so committed to you. I highly recommend checking this place out if you're looking to take your training to the next level.

    Jessie Colmer

    Training at EAT has changed my life, and I couldn't be more grateful! From my first meeting with Charles & Neil, all my concerns - as a female & a non-athlete - about "gym culture" were set to rest. The owner Charles has created a incredibly positive, professional environment, and ...

    Training at EAT has changed my life, and I couldn't be more grateful! From my first meeting with Charles & Neil, all my concerns - as a female & a non-athlete - about "gym culture" were set to rest. The owner Charles has created a incredibly positive, professional environment, and this standard of friendliness & respect is shared by the training team, as well as the clients.

    Shannon Conrad

    If you are looking for a great place to train in the downtown core with knowledgeable, experienced and top notch trainers this is the place to go. Whether your goal is to get stronger, build muscle, lose fat, perform better, recover from an injury... these guys will be able to ...

    If you are looking for a great place to train in the downtown core with knowledgeable, experienced and top notch trainers this is the place to go. Whether your goal is to get stronger, build muscle, lose fat, perform better, recover from an injury... these guys will be able to help you. Tyson Staples has been my trainer/strength coach for over 7 years now and I can confidently say he is one of the best!

    Alejandro Sosa

    As a martial artist and athlete, I highly recommend getting in touch with Charles and the EAT team. Not only did I excel in the training room but in my performances in competition. Charles and his team are very knowledgeable when it comes to high performance training and have strongly ...

    As a martial artist and athlete, I highly recommend getting in touch with Charles and the EAT team. Not only did I excel in the training room but in my performances in competition. Charles and his team are very knowledgeable when it comes to high performance training and have strongly built the foundations for me to always improve on and off the mats. I noticed very quickly my strength, speed, and reaction time improved in just a couple sessions started in 2016 and haven't looked back since. Thank you Charles and the EAT team for the great work.

    49 Spadina Ave #3, Toronto, ON M5V 2J1
    76 Spadina Ave, Toronto, ON M5V 2J3
    370 Adelaide St W, Toronto, ON M5V 2K2

    By Appointment

    Monday

    05:30 a.m. - 07:30 p.m.

    Tuesday

    05:30 a.m. - 07:30 p.m.

    Wednesday

    05:30 a.m. - 07:30 p.m.

    Thursday

    05:30 a.m. - 07:30 p.m.

    Friday

    05:30 a.m. - 07:30 p.m.

    Saturday

    9:00 a.m. - 02:00 p.m.

    Sunday

    Closed