/ Our Equipment

State-of-the art gear. And thinking.

We have a range of Atlantis strength equipment, all modified for 7-foot-tall users, for use in several of our programs. These include: Modified power rack Glute/ham raise Reverse hyper Pivot bench press machine

/ Our Equipment

We also have a selection of Rogue weightlifting plates and bars, plus Strongman equipment for specialized strength and metabolic conditioning. We use Olympic weightlifting platforms for boosting performance. Weightlifting is key to our speed and power training, and these platforms offer a dedicated space for it.

/ Our Equipment

Building meat, not meatheads

EAT programs work because we use the body as much as we can to build itself, rather than putting heavy reliance on machinery. This helps minimize injuries and develop more muscle groups in less time.

Lean, mean and in the heart of the machine.

The Watson thick grip dumbells provide more grip and forearm strength.

The Atlantis PRF3011 Flat Bench with pivot eliminates the need of a spotter with the pivot mechanism and is fully enclosed in high quality steel round tubing.

The Atlantis PRF0070 adjustable benches are adjustable to 8 different positions with a simple weight-bearing system and no pins.

The Atlantis NMS0011 Dynamic Functional Training System provides a multitude of uni and bilateral pulling and pressing movements. Each weight stack starts with 20lb plates for ultra-light starting resistance.

The Rogue Echo bars have almost 200,000 PSI of tensile strength and dual knurl marks.

The Atlantis PRF3011 Flat Bench with pivot eliminates the need of a spotter with the pivot mechanism and is fully enclosed in high quality steel round tubing.

The Atlantis PRF1249 Poliquin Rack includes chin up bars with 3 height adjustments

The Rogue bumper plates are professional design and quality with calibrated kg plates and plates in lbs and are always low bounce.

The Atlantis PRF1249 Poliquin Rack includes chin up bars with 3 height adjustments

49 Spadina Ave #3, Toronto, ON M5V 2J1
76 Spadina Ave, Toronto, ON M5V 2J3
370 Adelaide St W, Toronto, ON M5V 2K2

By Appointment

Monday

05:30 a.m. - 07:30 p.m.

Tuesday

05:30 a.m. - 07:30 p.m.

Wednesday

05:30 a.m. - 07:30 p.m.

Thursday

05:30 a.m. - 07:30 p.m.

Friday

05:30 a.m. - 07:30 p.m.

Saturday

9:00 a.m. - 02:00 p.m.

Sunday

Closed