Cheryl Lee, executive
As someone who didn’t grow up with an athletic background and currently holds a sedentary job, it is unfathomable how Charles has helped me achieve my fitness goals AND set targets I never thought possible for myself. To be more specific, I went from not being able to lift a 5kg dumbbell to now being able to: squat more than my own weight and do more than five consecutive unassisted chin-ups! In the past three years that I have trained ...
As someone who didn’t grow up with an athletic background and currently holds a sedentary job, it is unfathomable how Charles has helped me achieve my fitness goals AND set targets I never thought possible for myself. To be more specific, I went from not being able to lift a 5kg dumbbell to now being able to: squat more than my own weight and do more than five consecutive unassisted chin-ups! In the past three years that I have trained with Charles, I have become more self-assured inside and especially outside of the gym. I believe physical strength and mental strength ought to exist in tandem. I have always been rather intimidated by gyms in general, as I have seldom had positive experiences with its stereotypical patrons. Charles and his team, however, are dedicated to ensuring a safe and open environment for women and men, young and old, novices and experienced enthusiasts alike. That is to say, when I step foot into EAT I am no longer my age, my gender, my overworked self; rather, someone simply working to continuously improve herself and challenge her personal best. After all, EAT or be EATEN! If you’re someone looking to realise your maximum potential amongst friends (because you WILL inadvertently become friends with the trainers and clients), both physically and mentally, look no further than Charles and his professional and knowledgeable team!